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10 HABITS that DESTROY your BRAIN…SHARE!!!!

Steve Oke Chapchap Market No Comments

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Spread the love VIEWS: 237 These are healthy tips that you need to carefully read And understand. Also share with a loved one to save a life BELOW ARE THE TIPS 1. SLEEPING LATE is bad to your brain as you should know that your brain needs to rest.. Pushing it further will lead to slow but severe damage. VERY FAMOUS kenyan politician caught stuck in a mpango wa kando 2. MISSING BREAKFAST – After eating supper you go to sleep for several hours then when you wake up fact is that your stomach is empty and needs refill to operate normally.. Dont strain your brain by staying hungry longer. 3. HIGH SUGAR CONSUMPTION – eat less sugar please.. No need of enjoying a life that doesn’t last long. 4. SLEEPING TOO MUCH Sleep is good. It should be between 6-8 hrs. Anything above or below that is a damage […]


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