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WHAT! Eight Glasses Of Water A Day May Be Too Much, Scientists Warn!

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WHAT! Eight Glasses Of Water A Day May Be Too Much, Scientists Warn!
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Spread the love VIEWS: 130     WHAT! Eight Glasses Of Water A Day May Be Too Much, Scientists Warn! The research conducted by the University of Aberdeen in Scotland shows a water intake of eight glasses (around two litres) a day seldom matches our actual needs, and in many situations, is too high. It shows that around half of the daily intake of water comes from food, and therefore people only really need about 1.5 to 1.8 litres per day. A new study shows that the often-recommended eight glasses of water per day may be too much. The research conducted by the University of Aberdeen in Scotland shows a water intake of eight glasses (around two litres) a day seldom matches our actual needs, and in many situations, is too high. According to the study published in the Science journal, around half of the daily intake of water comes from food, and […]


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